Thank you for this. I was depressed for many years. I thought there was no help or that the help out there wouldn’t work for me. Until I decided to actually get help. Seeing a therapist was the best decision I ever made. Life is hard, and some days are still a struggle, but I’m so glad I’m still here. I wish more people, and kids, could understand that there are things to try. You have to be willing to work for your mental health. It’s worth the fight in the long run.